Who We Are

Natasha

Hi, I’m Natasha! I am a Registered Psychotherapist ( Qualifying) with the College of Registered Psychotherapists of Ontario. I graduated with Honors with a Bachelor of Arts in Recreation Therapy.

During the time I have been working within the mental care field, I have worked with youth and adolescents, as well as adults living with mental health. I have experience working with individuals who have been struggling with anxiety, depression, grief, and trauma. I approach these struggles using modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, as well as Psychodynamic Approaches.  I take on a  person-centred focus, where I emphasize creating a non-judgemental, safe and respectful environment that allows each individual to be able to talk about their unique lived experiences in a trusting environment. 

My focus is always collaborating with each individual to set their unique individual goals for the life they are striving towards!

Nikki Brody

If you are reading this there is a part of you that is recognizing that you may need some additional support in your life. Taking this step is challenging in itself so lets take a minute to appreciate your ability to support your own self-care. I can assure you that this is a safe and respectful environment where you can utilize self-expression and your independent voice.

Hi, I’m Nikki. I work from a mindset that stems from empathy, collaboration and respectful understanding. My overall focus is to create a safe, non-judgemental, anti-oppressive and welcoming environment that is committed to guiding and supporting your journey to better health and wellness, one step at a time.

I am a registered member of the Ontario College of Social Workers and Social Service Workers (#84541).

I have a BA in Humanities and Social Sciences and a graduate certificate in Victimology, along with countless certificates in the field. I am a provincially and nationally certified victim advocate with an extensive history (since 2013) of supporting individuals who have experienced crisis, victimization, grief, mental health and traumatic experiences. I have a strong skill set in crisis management and I am certified in risk assessment, ASIST and psychological first aid. I use a mixture of humanistic approach, Cognitive Behavior Therapy and strengths-based counselling. Guiding the counselling strategies with individual comfort levels and needs. I continue to strive towards education in my field to further improve my understanding, assist individual needs and provide a vast array of supportive strategies.

I aim to utilize psychoeducation, problem-solving and goal setting to assist in emphasizing individual strengths and manageable goal development. I believe that the elements of validation, trust, connection and even laughter (from time to time) create a therapeutic environment that can be warm and transformative.

Life can be challenging. Navigating those challenges can feel overwhelming at times, but you do not have to do it alone. Reaching out takes a tremendous amount of courage and I would be honoured to be a part of your healing journey. I believe that a strong therapeutic connection contributes greatly to healing and that it is essential to meet individuals where they are at in their own personal journey and work forward together.

Jessica Mercier

Hi! My name is Jessica Mercier. I am registered with the Ontario College of Social Workers and Social Services Workers. I am a spirited and compassionate counsellor who is privileged to support you.

My passions include nature; hiking with my huskies, reading, and strengths-based counselling. I come from a diverse working background including addiction, mental health, abuse, and loss.

Over the past decade I have supported youth, adults and seniors in our community’s navigating crisis, challenges and life changes. I have provided case management, family support and referral services, alongside counselling support.

I work from a trauma informed, biopsychosocial framework, utilizing various methodologies to meet you where you are in your journey. This can include motivational interviewing, mindfulness practice, psychoeducation, human-centred perspective with DBT, CBT methods and narrative healing.

I practice with recognition of our social location in the spaces we land. I believe in a holistic approach to support, acknowledging all aspects of ones being including our connection to ourselves, our social environment and nature. Every small part of us is interconnected; our mind, body and spirit, requiring our attention.

I offer individual and group support, inviting you into a safe and comfortable space to explore. Working together, I hope to enhance your natural strengths, assist you in building news skills, and witness you achieve your goals. I seek to evoke your inner power for healing, learning and growth. I look forward to connecting!

Areas of Support: Youth 6 -18 and Adults

• Anxiety and Depression
• Addiction
• Abuse
• Body Image
• Mental Health
• Self Esteem and Self Efficacy
• Grief and Loss
• Relationships
• Conflict Resolution and Behavioural Support

Education/ Training:

BA Gender and Women’s Studies Trent University
Addiction and Mental Health Post Graduate Diploma: Durham College
Social Service Worker Diploma: Durham College
Healing Trauma Through the Emotional Brain: Pinewood Centre: Lakeridge Health
Fundamentals of Hospice Palliative Care: VON Durham Hospice Services
Play Therapy: Crisis and Trauma Resource Institute
Anxiety and Youth: Crisis and Trauma Resource Institute
Non-Violent Crisis Intervention Training
ASSIT: Applied Suicide Intervention Skills Training

 

Jordan Kilpatrick

Hi! My name is Jordan! I’m a Psychotherapist (Qualifying) and my approach to therapy is action- and solution-oriented, blending Western scientific methods with Eastern philosophical insights to provide holistic solutions. I use a variety of therapeutic modalities, including Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT).

My journey into Psychotherapy began in 2018 when my life got turned upside down and I needed new solutions to old problems. This journey led me to develop strategies that profoundly transformed my life and led me right into my calling (teaching about and healing the mind). I now specialize in helping clients (ages 16+) to manage anxiety, combat negative or overthinking patterns, and genuinely feel good about themselves, creating a life of calm, happiness, and confidence from the inside out.

I am committed to empowering my clients by not just talking about what’s going on, but also providing tools and strategies that can be used in the real world, when you need them most. My focus is on uncovering root causes and implementing simple, step-by-step solutions to improve mental health and overall well-being outside of the therapy room.

My education is:
BSc Kinesiology (physical health is important for mental health!)
ICF Certified Life Coach
MA in Counselling Psychology (in progress)

I believe that while pain and challenge are inevitable, suffering is optional, and peace is never far away. If you are someone seeking change and you’re ready to take action, I’d love to help you achieve your mental wellness goals. I look forward to connecting with you.

 

Kate-Lynn Knox

Office Manager